Transmission in meditation: from classical Indian texts to heartfulness practice

Meditation research primarily examines practices that involve self-ef-fort, which are classified into Focused Attention (FA) and Open Monitoring (OM) practices. Nevertheless, traditional Indian practices and the modern Heart-fulness method emphasize an additional aspect, Transmission (Pranahuti). This review delves into the idea of transmission as a non-verbal, non-instructional ap-proach to inducing interpersonal states. Beginning with historical references in the Mah?bh?rata and the teachings of Shri Ramakrishna and Swami Viveka-nanda, the development of this phenomenon has been organized within the Heart-fulness practice. This review explores how transmission aids in the enhancement of the subtle bodies (Chit, Manas, Buddhi, Ahankar) and speeds up the shift from a meditative state to a stable trait. Lastly, psychological, neurophysiological, physiological, and molecular findings indicate that transmission serves as a cat-alyst for profound systemic integration. This interdisciplinary viewpoint providesa new perspective for comprehending accelerated transformation within the field of contemplative sciences and meditation practice